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Need Iron?
½ cup yellow dock root ½ cup nettle leaf ½
cup raspberry leaf
Use four to six tablespoons
of the herb mixture per quart of water. Add the herbs to cold water and bring to a slow simmer over low
heat. Keep pot tightly covered. Simmer gently for twenty minutes. Remove
from heat and allow to infuse for another twenty minutes. Take by tablespoon every hour
or two throughout the day.
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