Arthritis and Rheumatism
3 cups oregon grape root
1 ½ cup black cohosh
1 cup ginger root
Use
four to six tablespoons of the herb mixture per quart of water. Add the herbs to cold water and bring to
a slow simmer over low heat. Keep pot tightly covered. Simmer gently for twenty minutes.
Remove from heat and allow to infuse for another twenty minutes. Drink
one-half cup of hot tea every two hours to induce perspiration.
