The word “Holistic” is derived from the word “whole".  When you’re taking a holistic approach in your daily lifestyle you are approaching the achievement of optimal health of the whole self.  As a Holistic health counselor, I follow the study of the philosophy of naturopathy that provides a health care approach to your lifestyle.  Naturopathic medicine follows this philosophy: The Heart of Natural Healing Rather than trying to attack specific diseases and overcome them through outside intervention, as a nature cure practitioner, I focus on cleansing and strengthening the body.  Whether the treatment emphasizes the use of hydrotherapy, nutrition manipulation, herbs or homeopathy, the goal is to stimulate a person’s innate ability to heal. Naturopathic treatment is safe, reliable, and enjoyable.  Out treatment is directed towards the client’s immediate comfort as well as the client’s long term interest.  By adopting the philosophy of the holistic approach to natural healing and health, a person not only becomes healthier but more self aware by taking greater responsibility for his or her own health.                                                                        Why Herbal Supplements? Some people think that if you eat a healthy diet you won’t need to take a vitamin/mineral, or herbal supplement.  That might have been true before American soil became depleted of its nutrients and processed foods became part of the American’s everyday diet.  What we must understand and most doctors and nutritionist agree that nutrients are better when obtained from food.  And that is what herbs are, they are whole foods.  Vitamins and minerals are much more effective when natural balances with other nutrients are combined in the right proportions. Herbs work as a great preventive health care.  Herbs can also be used in situations not serious enough to require medical care.  More importantly, herbs can work hand in glove to form a health partnership with medical treatment to get the best of both worlds. Common Complaint's that can be treated Arthritis Fatigue Immune System Support                                                                                                   Migraines and headaches  Pain   Unwanted Weight Gain                                                                                     Varicose Veins                                                        Digestive System                                                              Appetite Loss Diarrhea and Constipation Gallstones Healthy Teeth and Gums                                    Indigestion Nausea                                                                                                                                                   Respiratory System                                                      Bronchitis Common Cold Laryngitis Sinusitis Sore throat/cough  Nervous System Anxiety Depression                                  Insomnia                                                                                                                                                                                          Skin Acne    Eczema Psoriasis     Premature ageing                                             Women’s Health                                       Breast Cancer                                                            Breast Health                                                            Fibrocystic and Related Breast Conditions Infertility Menopause Ovarian Cysts Uterine Fibroids     What to Expect From Your Personal Program With your Health Program you will receive a comprehensive health history, and a dietary/self-care analysis looking at and addressing your key physical and emotional areas of concern. After your free consultation you will receive a detailed individual program with recommendations for you’re: * Dietary needs * Exercise regime * Herbal supplement that support any nutritional needs * Choosing the right vitamin/mineral supplements * Unlimited cyber-coaching by email in between your sessions * Informational and nutritional handouts * Book recommendations * Life time membership that includes a collection of healthy, delicious recipes, sent by email and access to my client newsletters and mailings. Throughout your program we will discuss the advancement toward your goals and how you are adjusting to your program through our weekly sessions totaling 6 weekly reports. The client will leave the program with information that will serve today and in the future. Thorough knowledge, he or she grows stronger enabling the client to make educated decisions and taking greater responsibility for choices regarding his or her own body, and health. RATES: The personal health program cost $135.00, for six weeks. SCHEDULE A FREE CONSULTATION! Herbal Songstress, N.D., at 1-225-366-1217 Business hours are 8am-5pm Central Time, Monday-Friday If you have any questions, please email me and I will answer them for you!